Wild Swordfish

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100g of Wild Swordfish contains 160 calories (kcal), 18.4g protein, 0g carbs and 8.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.4 g
EnergyModerate calorie density 160 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18.4 g
SugarSugar-free 0 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
160
kcal
18.4
protein
0.0
carbs
8.8
fat

Nutrition Facts per 100g

Protein 48% Carbs 0% Fat 52%
NutrientAmountLevel
Energy160 kcal
Fat8.8gmoderate
Saturated2.4gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein18.4g
Salt0.2glow

Common Questions

How many calories are in Wild Swordfish?
Wild Swordfish contains 160 kcal per 100g.

Ingredients

Wild Swordfish, filtered wood smoke as a preservative.

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