100g of coconut mix-ins contains 612 calories (kcal), 5.5g protein, 17.7g carbs and 10.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.1 g
01.5510
EnergyHigh calorie density 612 kcal
0150400800
SugarSome sugar 15.9 g
0522.545
ProteinLow protein 5.5 g
018.430.661.2
FibreLow fibre 0.6 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
612
kcal
5.5
protein
17.7
carbs
10.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 38%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 612 kcal | |
| Fat | 10.4g | moderate |
| Saturated | 6.1g | high |
| Carbs | 17.7g | |
| Sugars | 15.9g | moderate |
| Fibre | 0.6g | |
| Protein | 5.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in coconut mix-ins?
coconut mix-ins contains 612 kcal per 100g.
Is coconut mix-ins ultra-processed?
coconut mix-ins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Coconut Yoghurt (Grade A Pasteurized Whole Milk, Fruit Purée [Water, Cane Sugar, Cocont, Coconut Cream (Coconut Extract, Water), Sweetened Condensed Milk (Milk, Sugar), Pectin, Natural Flavor,, Locust Bean Gum, Lactic Acid), Cane Sugar, Wildflower Honey, Kosher Gelatin, Pectin, Live Active Cultures,, Semisweet Chocolate (Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract,, Coconut Chips (Coconut, Sugar, Salt), Almonds.
Category
Other Servings
Related lists
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