Blueberry Yogurt

by Nosa

113 g

0815909021229 · opf

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100g of Blueberry Yogurt contains 124 calories (kcal), 4.4g protein, 15g carbs and 5.3g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 14.2 g

0522.545

FibreLow fibre 0.9 g

03612

Positive

per 100 g

ProteinSource of protein 4.4 g

03.76.212.4

Saturated fatLow saturated fat 1.3 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 124 kcal

0150400800

Calculate by serving size

Quantity

Serving

124

kcal

4.4

protein

15.0

carbs

5.3

fat

Nutrition Facts per 100g

Protein 14% Carbs 48% Fat 38%

Nutrient	Amount	Level
Energy	124 kcal
Fat	5.3g	moderate
Saturated	1.3g	low
Carbs	15g
Sugars	14.2g	moderate
Fibre	0.9g
Protein	4.4g
Salt	0.1g	low

Common Questions

How many calories are in Blueberry Yogurt?

Blueberry Yogurt contains 124 kcal per 100g.

Is Blueberry Yogurt ultra-processed?

Blueberry Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Grade A Pasteurized Whole Milk, Fruit Purée (Blueberries, Water, Cane Sugar, Pectin, Lemon Juice Concentrate, Locust Bean Gum), Cane Sugar, Water, Wildflower Honey, Kosher Gelatin, Pectin, Live Active Cultures.

Other Servings

100g 1 serving (113g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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