100g of Esparrago contains 20 calories (kcal), 2g protein, 4g carbs and 0g fat.
Negative
per 100 gFibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 2 g
00.612
SugarLow sugar 2 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 20 kcal
0150400800
Calculate by serving size
Quantity
Serving
20
kcal
2.0
protein
4.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 33%
Carbs 67%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 20 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 4g | |
| Sugars | 2g | low |
| Fibre | 2g | |
| Protein | 2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Esparrago?
Esparrago contains 20 kcal per 100g.
Ingredients
Asparagus
Other Servings
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