100g of Mini coconut contains 210 calories (kcal), 1g protein, 29g carbs and 9g fat.
Negative
per 100 gSugarHigh sugar 25 g
0522.545
Saturated fatHigh saturated fat 7 g
01.5510
EnergyModerate calorie density 210 kcal
0150400800
ProteinLow protein 1 g
06.310.521
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
210
kcal
1.0
protein
29.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 58%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 9g | moderate |
| Saturated | 7g | high |
| Carbs | 29g | |
| Sugars | 25g | high |
| Fibre | ? | |
| Protein | 1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mini coconut?
Mini coconut contains 210 kcal per 100g.
Category
Other Servings
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