Ancient gtains

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100g of Ancient gtains contains 200 calories (kcal), 8g protein, 34g carbs and 3g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 200 kcal

Positive

per 100 g
ProteinSource of protein 8 g
FibreHigh fibre 6 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
200
kcal
8.0
protein
34.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 70% Fat 14%
NutrientAmountLevel
Energy200 kcal
Fat3glow
Saturated0glow
Carbs34g
Sugars0glow
Fibre6g
Protein8g
Salt0.9gmoderate

Common Questions

How many calories are in Ancient gtains?
Ancient gtains contains 200 kcal per 100g.