Whole wheat pita

by Brick Over Baked
14 oz
0815476000047 · opf
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100g of Whole wheat pita contains 233 calories (kcal), 9.6g protein, 49.3g carbs and 2.1g fat.

Bread

Negative

per 100 g
EnergyModerate calorie density 233 kcal

Positive

per 100 g
ProteinSource of protein 9.6 g
FibreHigh fibre 6.8 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
233
kcal
9.6
protein
49.3
carbs
2.1
fat

Nutrition Facts per 100g

Protein 15% Carbs 78% Fat 7%
NutrientAmountLevel
Energy233 kcal
Fat2.1glow
Saturated0glow
Carbs49.3g
Sugars?
Fibre6.8g
Protein9.6g
Salt0.2glow

Common Questions

How many calories are in Whole wheat pita?
Whole wheat pita contains 233 kcal per 100g.

Category

Bread

Other Servings

100g 1 serving (1 pita (73 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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