100g of Club Rolls contains 306 calories (kcal), 7g protein, 64g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17.2 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 306 kcal
0150400800
ProteinLow protein 7 g
09.215.330.6
Positive
per 100 gFibreSource of fibre 5 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
306
kcal
7.0
protein
64.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 306 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 64g | |
| Sugars | 17.2g | moderate |
| Fibre | 5g | |
| Protein | 7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Club Rolls?
Club Rolls contains 306 kcal per 100g.
Is Club Rolls ultra-processed?
Club Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dextrose, salt, wheat flour (niacin, reduced iron, thiamine), fermented wheat flour, cultured corn syrup solids, wheat gluten, malted barley flour, deactivated yeast, ascorbic acid, enzymes, yeast, calcium propionate, cornmeal, margarine (vegetable oil, canola oil, cottonseed oil and/or soybean oil, palm oil and palm kernel oils, soy lecithin, sodium benzoate, ascorbic acid, mono - and diglycerides, mixed tocopherols, citric acid), artificial flavor, vitamin A palmitate, beta carotene, sesame seeds, white distilled vinegar. Contains: wheat, soy, sesame.
Category
Other Servings
Related lists
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