Classic Fruit, Nuts & Seeds Muesli

560 g
0814930010073 · opf
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100g of Classic Fruit, Nuts & Seeds Muesli contains 430 calories (kcal), 10g protein, 67g carbs and 11g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 28 g
EnergyHigh calorie density 430 kcal
Saturated fatSome saturated fat 3 g
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 7 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
430
kcal
10.0
protein
67.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 66% Fat 24%
NutrientAmountLevel
Energy430 kcal
Fat11gmoderate
Saturated3gmoderate
Carbs67g
Sugars28ghigh
Fibre7g
Protein10g
Salt0glow

Common Questions

How many calories are in Classic Fruit, Nuts & Seeds Muesli?
Classic Fruit, Nuts & Seeds Muesli contains 430 kcal per 100g.
Is Classic Fruit, Nuts & Seeds Muesli ultra-processed?
Classic Fruit, Nuts & Seeds Muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain oat flakes, Raisins, Whole grain toasted wheat flakes, Whole grain wheat flakes, Barley flakes, Chopped dates, Sultanas, Dried banana chips (banana, coconut oil, cane sugar, flavour), Pumpkin seeds, Sunflower seeds, Whole roasted hazelnuts, Sliced almonds.

Allergens

Gluten
As declared on the label — always check the packaging.

Category