Chia seeds

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100g of Chia seeds contains 500 calories (kcal), 16.7g protein, 41.7g carbs and 29.2g fat.

Negative

per 100 g
EnergyHigh calorie density 500 kcal

Positive

per 100 g
ProteinSource of protein 16.7 g
FibreHigh fibre 33.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
500
kcal
16.7
protein
41.7
carbs
29.2
fat

Nutrition Facts per 100g

Protein 13% Carbs 34% Fat 53%
NutrientAmountLevel
Energy500 kcal
Fat29.2ghigh
Saturated?
Carbs41.7g
Sugars?
Fibre33.3g
Protein16.7g
Salt0glow

Common Questions

How many calories are in Chia seeds?
Chia seeds contains 500 kcal per 100g.