100g of Queso fresco contains 321 calories (kcal), 17.9g protein, 7.1g carbs and 25g fat.
Negative
per 100 gSaturated fatHigh saturated fat 16.1 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate energy density 321 kcal
0150400800
Positive
per 100 gProteinHigh protein 17.9 g
09.616.132.1
FibreSource of fibre 3.6 g
03612
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
321
kcal
17.9
protein
7.1
carbs
25.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 9%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 321 kcal | |
| Fat | 25g | high |
| Saturated | 16.1g | high |
| Carbs | 7.1g | |
| Sugars | 3.6g | low |
| Fibre | 3.6g | |
| Protein | 17.9g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Queso fresco?
Queso fresco contains 321 kcal per 100g.
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