Kefir style Blueberry

by Forager Project

0814558020577 · opf

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100g of Kefir style Blueberry contains 71 calories (kcal), 1.3g protein, 8.3g carbs and 2.9g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 5.4 g

0522.545

ProteinLow protein 1.3 g

02.13.57.1

FibreLow fibre 0.4 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0.6 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 71 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.3

protein

8.3

carbs

2.9

fat

Nutrition Facts per 100g

Protein 8% Carbs 51% Fat 41%

Nutrient	Amount	Level
Energy	71 kcal
Fat	2.9g	low
Saturated	0.6g	low
Carbs	8.3g
Sugars	5.4g	moderate
Fibre	0.4g
Protein	1.3g
Salt	0g	low

Common Questions

How many calories are in Kefir style Blueberry?

Kefir style Blueberry contains 71 kcal per 100g.

Is Kefir style Blueberry ultra-processed?

Kefir style Blueberry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cashewmilk, Filtered Water, Cashews*), Cane Sugar*, Blueberries*, Tapioca Starch*, Coconut Cream*, Pectin, Natural Flavor*, Fruit and Vegetable Juice*, Lemon Juice Concentrate*, Live Active Cultures., Live Active Cultures: S. Thermophilus, L. Bulgaricus, ., B. Bifidum, B. Lactis, L. Acidophilus, L. Casei, L., Paracsei, L. Plantarum, L. Rhamnosus.

Other Servings

100g 1 serving (1 cup (237 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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