BLUEBERRY granola with flax

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100g of BLUEBERRY granola with flax contains 448 calories (kcal), 8.6g protein, 72.4g carbs and 13.8g fat.

Negative

per 100 g
SugarHigh sugar 25.9 g
EnergyHigh calorie density 448 kcal
Saturated fatSome saturated fat 1.7 g
SaltSome salt 0.3 g
ProteinLow protein 8.6 g

Positive

per 100 g
FibreHigh fibre 6.9 g

Calculate by serving size

Quantity
Serving
448
kcal
8.6
protein
72.4
carbs
13.8
fat

Nutrition Facts per 100g

Protein 8% Carbs 64% Fat 28%
NutrientAmountLevel
Energy448 kcal
Fat13.8gmoderate
Saturated1.7gmoderate
Carbs72.4g
Sugars25.9ghigh
Fibre6.9g
Protein8.6g
Salt0.3gmoderate

Common Questions

How many calories are in BLUEBERRY granola with flax?
BLUEBERRY granola with flax contains 448 kcal per 100g.

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