Tuna

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100g of Tuna contains 168 calories (kcal), 33.7g protein, 0g carbs and 5.3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
SaltSome salt 1.1 g
EnergyModerate calorie density 168 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 33.7 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
168
kcal
33.7
protein
0.0
carbs
5.3
fat

Nutrition Facts per 100g

Protein 74% Carbs 0% Fat 26%
NutrientAmountLevel
Energy168 kcal
Fat5.3gmoderate
Saturated2.1gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein33.7g
Salt1.1gmoderate

Common Questions

How many calories are in Tuna?
Tuna contains 168 kcal per 100g.