Yogurt, unsweetened plain

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100g of Yogurt, unsweetened plain contains 42 calories (kcal), 1.3g protein, 1.7g carbs and 3.8g fat.

Negative

per 100 g
ProcessingUltra-processed
ProteinLow protein 1.3 g
FibreLow fibre 1.2 g

Positive

per 100 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0.3 g
EnergyLow calorie density 42 kcal

Calculate by serving size

Quantity
Serving
42
kcal
1.3
protein
1.7
carbs
3.8
fat

Nutrition Facts per 100g

Protein 11% Carbs 15% Fat 74%
NutrientAmountLevel
Energy42 kcal
Fat3.8gmoderate
Saturated1glow
Carbs1.7g
Sugars0.4glow
Fibre1.2g
Protein1.3g
Salt0.3glow

Common Questions

How many calories are in Yogurt, unsweetened plain?
Yogurt, unsweetened plain contains 42 kcal per 100g.
Is Yogurt, unsweetened plain ultra-processed?
Yogurt, unsweetened plain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Almondmilk (water, almonds), coconut cream, oat fiber, locust bean gum, acacia gum, gellan gum, sea salt, live active cultures: bifidobacterium (bb-12), s. thermophilus l. bulgaricus.

Allergens

Tree nuts
As declared on the label — always check the packaging.

Category