100g of Yogurt, unsweetened plain contains 42 calories (kcal), 1.3g protein, 1.7g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 1.3 g
01.32.14.2
FibreLow fibre 1.2 g
03612
Positive
per 100 gSugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 42 kcal
0150400800
Calculate by serving size
Quantity
Serving
42
kcal
1.3
protein
1.7
carbs
3.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 15%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 42 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1g | low |
| Carbs | 1.7g | |
| Sugars | 0.4g | low |
| Fibre | 1.2g | |
| Protein | 1.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Yogurt, unsweetened plain?
Yogurt, unsweetened plain contains 42 kcal per 100g.
Is Yogurt, unsweetened plain ultra-processed?
Yogurt, unsweetened plain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Almondmilk (water, almonds), coconut cream, oat fiber, locust bean gum, acacia gum, gellan gum, sea salt, live active cultures: bifidobacterium (bb-12), s. thermophilus l. bulgaricus.
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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