100g of Coarse Panko contains 361 calories (kcal), 9.1g protein, 2.5g carbs and 1.1g fat.
Negative
per 100 gEnergyModerate calorie density 361 kcal
0150400800
ProteinLow protein 9.1 g
010.81836.1
Positive
per 100 gSugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
361
kcal
9.1
protein
2.5
carbs
1.1
fat
Nutrition Facts per 100g
Protein 65%
Carbs 18%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.4g | low |
| Carbs | 2.5g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 9.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Coarse Panko?
Coarse Panko contains 361 kcal per 100g.
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