100g of 2% Reduced Fat Milk contains 50 calories (kcal), 3.3g protein, 5g carbs and 2.1g fat.
Negative
per 100 gSugarSome sugar 5 g
02.511.322.5
Saturated fatSome saturated fat 1.3 g
00.82.55
EnergyModerate calorie density 50 kcal
02050100
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3.3 g
01.52.55
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
50
kcal
3.3
protein
5.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 26%
Carbs 38%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 2.1g | low |
| Saturated | 1.3g | moderate |
| Carbs | 5g | |
| Sugars | 5g | moderate |
| Fibre | 0g | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains 50 kcal per 100g.
Is 2% Reduced Fat Milk ultra-processed?
2% Reduced Fat Milk is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
milk, vitamin a palmitate, vitamin d3
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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