100g of Veggie Flats contains 438 calories (kcal), 3.4g protein, 5.6g carbs and 3.1g fat.
Negative
per 100 gEnergyHigh calorie density 438 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
ProteinLow protein 3.4 g
013.121.943.8
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
438
kcal
3.4
protein
5.6
carbs
3.1
fat
Nutrition Facts per 100g
Protein 22%
Carbs 35%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 438 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.3g | low |
| Carbs | 5.6g | |
| Sugars | 1.7g | low |
| Fibre | 3.2g | |
| Protein | 3.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Veggie Flats?
Veggie Flats contains 438 kcal per 100g.
Is Veggie Flats ultra-processed?
Veggie Flats is NOVA group 3 (processed).
Ingredients
ORGANIC ZUCCHINI, ORGANIC GARBANZO BEANS, ORGANIC PUMPKIN SEEDS, ORGANIC CARROT, ORGANIC FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC SESAME SEEDS, ORGANIC RED BELL PEPPER, ORGANIC APPLE CIDER VINEGAR, ORGANIC LEMON JUICE, ORGANIC MINCED ONION, ORGANIC CHIA SEEDS, ORGANIC POPPY SEEDS, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, HIMALAYAN SEA SALT.
Category
Other Servings
Related lists
English