Veggie Flats

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100g of Veggie Flats contains 438 calories (kcal), 3.4g protein, 5.6g carbs and 3.1g fat.

Negative

per 100 g
EnergyHigh calorie density 438 kcal
ProcessingProcessed
ProteinLow protein 3.4 g

Positive

per 100 g
FibreSource of fibre 3.2 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
438
kcal
3.4
protein
5.6
carbs
3.1
fat

Nutrition Facts per 100g

Protein 22% Carbs 35% Fat 43%
NutrientAmountLevel
Energy438 kcal
Fat3.1gmoderate
Saturated0.3glow
Carbs5.6g
Sugars1.7glow
Fibre3.2g
Protein3.4g
Salt0.2glow

Common Questions

How many calories are in Veggie Flats?
Veggie Flats contains 438 kcal per 100g.
Is Veggie Flats ultra-processed?
Veggie Flats is NOVA group 3 (processed).

Ingredients

ORGANIC ZUCCHINI, ORGANIC GARBANZO BEANS, ORGANIC PUMPKIN SEEDS, ORGANIC CARROT, ORGANIC FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC SESAME SEEDS, ORGANIC RED BELL PEPPER, ORGANIC APPLE CIDER VINEGAR, ORGANIC LEMON JUICE, ORGANIC MINCED ONION, ORGANIC CHIA SEEDS, ORGANIC POPPY SEEDS, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, HIMALAYAN SEA SALT.

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