100ml of Ponzu contains 133 calories (kcal), 6.7g protein, 13.3g carbs and 6.7g fat.
Negative
per 100 mlSaltHigh salt 7.2 g
00.31.53
SugarSome sugar 13.3 g
0522.545
Positive
per 100 mlProteinHigh protein 6.7 g
046.713.3
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
6.7
protein
13.3
carbs
6.7
fat
Nutrition Facts per 100ml
Protein 19%
Carbs 38%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 6.7g | moderate |
| Saturated | ? | |
| Carbs | 13.3g | |
| Sugars | 13.3g | moderate |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | 7.2g | high |
Common Questions
How many calories are in Ponzu?
Ponzu contains 133 kcal per 100ml.
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