Prosciutto

by Olli Salumeria
2 oz
0813039021942 · opf
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100g of Prosciutto contains 286 calories (kcal), 22.8g protein, 15.8g carbs and 22.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 10.5 g
SaltHigh salt 2.4 g
EnergyModerate calorie density 286 kcal

Positive

per 100 g
ProteinHigh protein 22.8 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
286
kcal
22.8
protein
15.8
carbs
22.8
fat

Nutrition Facts per 100g

Protein 25% Carbs 18% Fat 57%
NutrientAmountLevel
Energy286 kcal
Fat22.8ghigh
Saturated10.5ghigh
Carbs15.8g
Sugars0glow
Fibre?
Protein22.8g
Salt2.4ghigh

Common Questions

How many calories are in Prosciutto?
Prosciutto contains 286 kcal per 100g.

Ingredients

pork, sea salt, pasteurized part skimmed milk, salt, cheese cultures, enzymes, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), extra virgin olive oil, sea salt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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