Plain Yogurt

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100g of Plain Yogurt contains 70 calories (kcal), 3.4g protein, 5.1g carbs and 4g fat.

Negative

per 100 g
SugarSome sugar 5.1 g
Saturated fatSome saturated fat 2.9 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 3.4 g
SaltLow salt 0.1 g
EnergyLow calorie density 70 kcal

Calculate by serving size

Quantity
Serving
70
kcal
3.4
protein
5.1
carbs
4.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 29% Fat 51%
NutrientAmountLevel
Energy70 kcal
Fat4gmoderate
Saturated2.9gmoderate
Carbs5.1g
Sugars5.1gmoderate
Fibre0g
Protein3.4g
Salt0.1glow

Common Questions

How many calories are in Plain Yogurt?
Plain Yogurt contains 70 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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