100g of Plain Bagels contains 160 calories (kcal), 4.5g protein, 27.8g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 160 kcal
0150400800
ProteinLow protein 4.5 g
04.8816
Positive
per 100 gFibreHigh fibre 12.5 g
03612.5
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
160
kcal
4.5
protein
27.8
carbs
1.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 77%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.1g | low |
| Carbs | 27.8g | |
| Sugars | 1.8g | low |
| Fibre | 12.5g | |
| Protein | 4.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Plain Bagels?
Plain Bagels contains 160 kcal per 100g.
Is Plain Bagels ultra-processed?
Plain Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, rice flour, tapioca starch, yeast, cellulose fiber, corn starch, psyllium husk powder, potato starch, egg white powder, thickeners, methyl cellulose, modified corn starch, sodium carboxymethyl cellulose, xanthan gum, invert sugar, canola oil, wholegrain corn flour, rice starch, preservatives: (sodium propionate, sorbic acid), salt, humectant: (glycerol), rice bran.
Other Servings
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