Essential living foods, organic enlighten mix, mango + pistachio + coconut

by Essential Living Foods
0812986015745 · opf
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100g of Essential living foods, organic enlighten mix, mango + pistachio + coconut contains 464 calories (kcal), 10.7g protein, 50g carbs and 28.6g fat.

Other

Negative

per 100 g
SugarHigh sugar 28.6 g
Saturated fatHigh saturated fat 10.7 g
EnergyHigh calorie density 464 kcal
ProteinLow protein 10.7 g

Positive

per 100 g
FibreHigh fibre 7.1 g
ProcessingUnprocessed
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
464
kcal
10.7
protein
50.0
carbs
28.6
fat

Nutrition Facts per 100g

Protein 9% Carbs 40% Fat 51%
NutrientAmountLevel
Energy464 kcal
Fat28.6ghigh
Saturated10.7ghigh
Carbs50g
Sugars28.6ghigh
Fibre7.1g
Protein10.7g
Salt0.1glow

Common Questions

How many calories are in Essential living foods, organic enlighten mix, mango + pistachio + coconut?
Essential living foods, organic enlighten mix, mango + pistachio + coconut contains 464 kcal per 100g.
Is Essential living foods, organic enlighten mix, mango + pistachio + coconut ultra-processed?
Essential living foods, organic enlighten mix, mango + pistachio + coconut is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Cashew pieces*, white mulberries**, coconut chips*, mango pieces**, pistachios**.

Category

Other

Other Servings

100g 1 serving (3 Tbsp (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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