100g of Italian style bruschette bites contains 464 calories (kcal), 10.7g protein, 64.3g carbs and 17.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 464 kcal
0150400800
Saturated fatSome saturated fat 2.1 g
01.5510
ProteinLow protein 10.7 g
013.923.246.4
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
464
kcal
10.7
protein
64.3
carbs
17.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 56%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 17.9g | high |
| Saturated | 2.1g | moderate |
| Carbs | 64.3g | |
| Sugars | 3.6g | low |
| Fibre | 3.6g | |
| Protein | 10.7g | |
| Salt | 2g | high |
Common Questions
How many calories are in Italian style bruschette bites?
Italian style bruschette bites contains 464 kcal per 100g.
Is Italian style bruschette bites ultra-processed?
Italian style bruschette bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour, iron, niacin, thiamine, riboflavin, folic acid, dough conditioner (ascorbic acid)), sunflower oil, corn mix (corn meal extrudate, nonfat dry milk, dried gluten, stabilizer: guar gum, dextrose), "tomato, olives and oregano" seasoning (salt, dextrose, corn starch, tomato powder, onion powder, parsley, garlic powder, acidity regulator: citric acid, paprika extract, anti-caking agent: silicon dioxide, dried olives, dried oregano, natural flavour), palm olein, yeast, sugar, salt, antioxidant: rosemary extract.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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