100g of Brussels Sprouts contains 533 calories (kcal), 13.3g protein, 40g carbs and 33.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.7 g
01.5510
EnergyHigh calorie density 533 kcal
0150400800
SugarSome sugar 13.3 g
0522.545
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 13.3 g
01626.753.3
Positive
per 100 gFibreHigh fibre 26.7 g
03626.7
Calculate by serving size
Quantity
Serving
533
kcal
13.3
protein
40.0
carbs
33.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 32%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 533 kcal | |
| Fat | 33.3g | high |
| Saturated | 6.7g | high |
| Carbs | 40g | |
| Sugars | 13.3g | moderate |
| Fibre | 26.7g | |
| Protein | 13.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Brussels Sprouts?
Brussels Sprouts contains 533 kcal per 100g.
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