100g of Cuban Black Beans contains 100 calories (kcal), 5.4g protein, 16.9g carbs and 0.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 5.4 g
03510
FibreHigh fibre 6.9 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
5.4
protein
16.9
carbs
0.8
fat
Nutrition Facts per 100g
Protein 22%
Carbs 71%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 0.8g | low |
| Saturated | 0g | low |
| Carbs | 16.9g | |
| Sugars | 0.8g | low |
| Fibre | 6.9g | |
| Protein | 5.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cuban Black Beans?
Cuban Black Beans contains 100 kcal per 100g.
Is Cuban Black Beans ultra-processed?
Cuban Black Beans is NOVA group 3 (processed).
Ingredients
WATER, BLACK BEANS, ONIONS, DRIED GREEN BELL PEPPERS, APPLE CIDER VINEGAR, AVOCADO OIL, TOMATO PASTE, SEA SALT, SPICES, GARLIC.
Category
Other Servings
Related lists
English