100g of vermont maple premium oatmeal contains 383 calories (kcal), 11.7g protein, 70g carbs and 7.5g fat.
Negative
per 100 gSugarSome sugar 20 g
0522.545
EnergyModerate calorie density 383 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.7 g
011.519.238.3
FibreHigh fibre 8.3 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
383
kcal
11.7
protein
70.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 71%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 70g | |
| Sugars | 20g | moderate |
| Fibre | 8.3g | |
| Protein | 11.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in vermont maple premium oatmeal?
vermont maple premium oatmeal contains 383 kcal per 100g.
Category
Other Servings
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