Apple Walnut Premium Oatmeal

by Modern Oats
2.6 oz
0812169002883 · opf
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100g of Apple Walnut Premium Oatmeal contains 400 calories (kcal), 10.7g protein, 69.3g carbs and 9.3g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 20 g
EnergyModerate calorie density 400 kcal
ProteinLow protein 10.7 g

Positive

per 100 g
FibreHigh fibre 9.3 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
400
kcal
10.7
protein
69.3
carbs
9.3
fat

Nutrition Facts per 100g

Protein 11% Carbs 68% Fat 21%
NutrientAmountLevel
Energy400 kcal
Fat9.3gmoderate
Saturated1.3glow
Carbs69.3g
Sugars20gmoderate
Fibre9.3g
Protein10.7g
Salt0glow

Common Questions

How many calories are in Apple Walnut Premium Oatmeal?
Apple Walnut Premium Oatmeal contains 400 kcal per 100g.
Is Apple Walnut Premium Oatmeal ultra-processed?
Apple Walnut Premium Oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Certified gluten-free whole grain rolled oats, organic cane sugar, walnuts, flax seed, pumpkin seeds, sunflower seeds, dried apples, golden raisins, chia seeds, cinnamon, natural flavor.

Allergens

Tree nuts
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 container (75 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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