100g of Pudd’n Pouches contains 93 calories (kcal), 3.3g protein, 13g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13 g
0522.545
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 3.3 g
02.84.79.3
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow energy density 93 kcal
0150400800
Calculate by serving size
Quantity
Serving
93
kcal
3.3
protein
13.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 80%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 93 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 13g | |
| Sugars | 13g | moderate |
| Fibre | 1g | |
| Protein | 3.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pudd’n Pouches?
Pudd’n Pouches contains 93 kcal per 100g.
Is Pudd’n Pouches ultra-processed?
Pudd’n Pouches is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skim Milk, Sugar, Food Starch-Modified, Cocoa With Alkali, Cereals (Wheat Flour, Barley Flour, Malted Wheat Flour)' Sodium Citrate, Banana, Honey, Salt. Contains: Milk, Wheat, BarleY MIAMI, FL 33131 , USA, Product of France.
Allergens
Gluten
As declared on the label — always check the packaging.
Related lists
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