Couscous perlé blé entier

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100g of Couscous perlé blé entier contains 356 calories (kcal), 13.3g protein, 71.1g carbs and 2.2g fat.

Negative

per 100 g
EnergyModerate calorie density 356 kcal

Positive

per 100 g
ProteinSource of protein 13.3 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
356
kcal
13.3
protein
71.1
carbs
2.2
fat

Nutrition Facts per 100g

Protein 15% Carbs 79% Fat 6%
NutrientAmountLevel
Energy356 kcal
Fat2.2glow
Saturated0.4glow
Carbs71.1g
Sugars2.2glow
Fibre?
Protein13.3g
Salt?

Common Questions

How many calories are in Couscous perlé blé entier?
Couscous perlé blé entier contains 356 kcal per 100g.