100g of Couscous Perlé contains 311 calories (kcal), 11.1g protein, 66.7g carbs and 1.1g fat.
Negative
per 100 gEnergyModerate calorie density 311 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.1 g
09.315.631.1
FibreSource of fibre 3.4 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
311
kcal
11.1
protein
66.7
carbs
1.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 83%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 311 kcal | |
| Fat | 1.1g | low |
| Saturated | 0g | low |
| Carbs | 66.7g | |
| Sugars | 0g | low |
| Fibre | 3.4g | |
| Protein | 11.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous Perlé?
Couscous Perlé contains 311 kcal per 100g.
Ingredients
Semoule de blé dur
Other Servings
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