Couscous
0812050008956 · opf
100g of Couscous contains 315 calories (kcal), 10.8g protein, 63.9g carbs and 0.9g fat.
Negative
per 100 gEnergyModerate calorie density 315 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.8 g
09.415.831.5
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
315
kcal
10.8
protein
63.9
carbs
0.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 83%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 315 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.1g | low |
| Carbs | 63.9g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 10.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous?
Couscous contains 315 kcal per 100g.
Category
Other Servings
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