Semoule de blé dur (coucous)

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100g of Semoule de blé dur (coucous) contains 311 calories (kcal), 13.3g protein, 62.2g carbs and 1.1g fat.

Negative

per 100 g
EnergyModerate calorie density 311 kcal

Positive

per 100 g
ProteinSource of protein 13.3 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
311
kcal
13.3
protein
62.2
carbs
1.1
fat

Nutrition Facts per 100g

Protein 17% Carbs 80% Fat 3%
NutrientAmountLevel
Energy311 kcal
Fat1.1glow
Saturated0glow
Carbs62.2g
Sugars2.2glow
Fibre?
Protein13.3g
Salt0glow

Common Questions

How many calories are in Semoule de blé dur (coucous)?
Semoule de blé dur (coucous) contains 311 kcal per 100g.