100g of Couscous contains 356 calories (kcal), 13.3g protein, 73.3g carbs and 1.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
010.717.835.6
FibreSource of fibre 4.4 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
356
kcal
13.3
protein
73.3
carbs
1.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 82%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.4g | low |
| Carbs | 73.3g | |
| Sugars | 2.2g | low |
| Fibre | 4.4g | |
| Protein | 13.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous?
Couscous contains 356 kcal per 100g.
Is Couscous ultra-processed?
Couscous is NOVA group 3 (processed).
Ingredients
SEMOULE DE BLÉ DUR
Category
Other Servings
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