Zinda

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100g of Zinda contains 289 calories (kcal), 11.1g protein, 62.2g carbs and 1.1g fat.

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 289 kcal

Positive

per 100 g
ProteinSource of protein 11.1 g
FibreSource of fibre 4.4 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
289
kcal
11.1
protein
62.2
carbs
1.1
fat

Nutrition Facts per 100g

Protein 15% Carbs 82% Fat 3%
NutrientAmountLevel
Energy289 kcal
Fat1.1glow
Saturated0.2glow
Carbs62.2g
Sugars0glow
Fibre4.4g
Protein11.1g
Salt1.3gmoderate

Common Questions

How many calories are in Zinda?
Zinda contains 289 kcal per 100g.