100g of Couscous - Spanish-Style contains 333 calories (kcal), 13.3g protein, 71.1g carbs and 1.1g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
01016.733.3
FibreSource of fibre 4.4 g
03612
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
333
kcal
13.3
protein
71.1
carbs
1.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 82%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 1.1g | low |
| Saturated | 0g | low |
| Carbs | 71.1g | |
| Sugars | 4.4g | low |
| Fibre | 4.4g | |
| Protein | 13.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Couscous - Spanish-Style?
Couscous - Spanish-Style contains 333 kcal per 100g.
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