Couscous
0812050000226 · opf
100g of Couscous contains 314 calories (kcal), 10.6g protein, 63.6g carbs and 1.1g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 314 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.6 g
09.415.731.4
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
314
kcal
10.6
protein
63.6
carbs
1.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 83%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.1g | low |
| Carbs | 63.6g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 10.6g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Couscous?
Couscous contains 314 kcal per 100g.
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