Couscous perlé

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100g of Couscous perlé contains 332 calories (kcal), 12g protein, 65.1g carbs and 1.7g fat.

Negative

per 100 g
SaltSome salt 1.5 g
EnergyModerate calorie density 332 kcal

Positive

per 100 g
ProteinSource of protein 12 g
SugarLow sugar 3.4 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
332
kcal
12.0
protein
65.1
carbs
1.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 80% Fat 5%
NutrientAmountLevel
Energy332 kcal
Fat1.7glow
Saturated0.3glow
Carbs65.1g
Sugars3.4glow
Fibre?
Protein12g
Salt1.5gmoderate

Common Questions

How many calories are in Couscous perlé?
Couscous perlé contains 332 kcal per 100g.