Spicy Guacamole

by Cabo Fresh

0811892025893 · opf

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100g of Spicy Guacamole contains 167 calories (kcal), 3.3g protein, 10g carbs and 13.3g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 167 kcal

0150400800

ProteinLow protein 3.3 g

058.316.7

Positive

per 100 g

FibreHigh fibre 6.7 g

03612

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

167

kcal

3.3

protein

10.0

carbs

13.3

fat

Nutrition Facts per 100g

Protein 8% Carbs 23% Fat 69%

Nutrient	Amount	Level
Energy	167 kcal
Fat	13.3g	moderate
Saturated	0g	low
Carbs	10g
Sugars	0g	low
Fibre	6.7g
Protein	3.3g
Salt	1g	moderate

Common Questions

How many calories are in Spicy Guacamole?

Spicy Guacamole contains 167 kcal per 100g.

Is Spicy Guacamole ultra-processed?

Spicy Guacamole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Hass avocado, salt, contains 1% or less of: *jalapeno, vinegar, *onion, *garlic, ascorbic acid (to maintain freshness), citric acid (to maintain freshness), xanthan gum.

Other Servings

100g 1 serving (2 Tbsp (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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