100g of Belgian Waffles contains 460 calories (kcal), 6g protein, 54g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26 g
0522.545
Saturated fatHigh saturated fat 14 g
01.5510
EnergyHigh calorie density 460 kcal
0150400800
SaltSome salt 1 g
00.31.53
ProteinLow protein 6 g
013.82346
FibreLow fibre 2 g
03612
Calculate by serving size
Quantity
Serving
460
kcal
6.0
protein
54.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 48%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 460 kcal | |
| Fat | 24g | high |
| Saturated | 14g | high |
| Carbs | 54g | |
| Sugars | 26g | high |
| Fibre | 2g | |
| Protein | 6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Belgian Waffles?
Belgian Waffles contains 460 kcal per 100g.
Is Belgian Waffles ultra-processed?
Belgian Waffles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, sugar, butter, vegetable oil (palm, coconut, canola), water, eggs, invert sugar, yeast, soy flour, salt, natural flavoring, soy lecithin.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Other Servings
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