100g of Firehook contains 357 calories (kcal), 10.7g protein, 71.4g carbs and 1.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.4 g
00.31.53
EnergyModerate energy density 357 kcal
0150400800
ProteinLow protein 10.7 g
010.717.935.7
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
357
kcal
10.7
protein
71.4
carbs
1.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 83%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 71.4g | |
| Sugars | 3.6g | low |
| Fibre | 3.6g | |
| Protein | 10.7g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Firehook?
Firehook contains 357 kcal per 100g.
Is Firehook ultra-processed?
Firehook is NOVA group 3 (processed).
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC HONEY, YEAST, SALT, ORGANIC ROSEMARY, ORGANIC OLIVE OIL
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