Firehook

by Firehook
0811657030377 · opf
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100g of Firehook contains 357 calories (kcal), 10.7g protein, 71.4g carbs and 1.8g fat.

Crackers & crispbread

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.4 g
EnergyModerate calorie density 357 kcal
ProteinLow protein 10.7 g

Positive

per 100 g
FibreSource of fibre 3.6 g
SugarLow sugar 3.6 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
357
kcal
10.7
protein
71.4
carbs
1.8
fat

Nutrition Facts per 100g

Protein 12% Carbs 83% Fat 5%
NutrientAmountLevel
Energy357 kcal
Fat1.8glow
Saturated0glow
Carbs71.4g
Sugars3.6glow
Fibre3.6g
Protein10.7g
Salt1.4gmoderate

Common Questions

How many calories are in Firehook?
Firehook contains 357 kcal per 100g.
Is Firehook ultra-processed?
Firehook is NOVA group 3 (processed).

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC HONEY, YEAST, SALT, ORGANIC ROSEMARY, ORGANIC OLIVE OIL

Category

Crackers & crispbread

Other Servings

100g 1 serving (1 oz. (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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