Fiorfiore

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100g of Fiorfiore contains 188 calories (kcal), 9.4g protein, 6.9g carbs and 13.8g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 1.6 g
EnergyModerate calorie density 188 kcal

Positive

per 100 g
ProteinHigh protein 9.4 g
FibreSource of fibre 3.1 g
SugarLow sugar 1.9 g

Calculate by serving size

Quantity
Serving
188
kcal
9.4
protein
6.9
carbs
13.8
fat

Nutrition Facts per 100g

Protein 20% Carbs 14% Fat 66%
NutrientAmountLevel
Energy188 kcal
Fat13.8gmoderate
Saturated1.6gmoderate
Carbs6.9g
Sugars1.9glow
Fibre3.1g
Protein9.4g
Salt1.6ghigh

Common Questions

How many calories are in Fiorfiore?
Fiorfiore contains 188 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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