Polenta with cheeses

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100g of Polenta with cheeses contains 333 calories (kcal), 12.3g protein, 63.2g carbs and 3.5g fat.

Negative

per 100 g
SaltHigh salt 8.6 g
SugarSome sugar 12.3 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 333 kcal

Positive

per 100 g
ProteinSource of protein 12.3 g
FibreSource of fibre 3.5 g

Calculate by serving size

Quantity
Serving
333
kcal
12.3
protein
63.2
carbs
3.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 76% Fat 9%
NutrientAmountLevel
Energy333 kcal
Fat3.5gmoderate
Saturated1.8gmoderate
Carbs63.2g
Sugars12.3gmoderate
Fibre3.5g
Protein12.3g
Salt8.6ghigh

Common Questions

How many calories are in Polenta with cheeses?
Polenta with cheeses contains 333 kcal per 100g.