Protein puffs

by Taali
0811307030399 · opf
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100g of Protein puffs contains 393 calories (kcal), 17.9g protein, 53.6g carbs and 14.3g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 5.4 g
EnergyModerate calorie density 393 kcal

Positive

per 100 g
ProteinSource of protein 17.9 g
FibreSource of fibre 3.6 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
393
kcal
17.9
protein
53.6
carbs
14.3
fat

Nutrition Facts per 100g

Protein 17% Carbs 52% Fat 31%
NutrientAmountLevel
Energy393 kcal
Fat14.3gmoderate
Saturated5.4ghigh
Carbs53.6g
Sugars3.6glow
Fibre3.6g
Protein17.9g
Salt?

Common Questions

How many calories are in Protein puffs?
Protein puffs contains 393 kcal per 100g.
Is Protein puffs ultra-processed?
Protein puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Protein Puff Blend 73% (Rice, Corn, Soy Protein Isolate, Chickpeas, Lentil, Sorghum), Cheese & Herbs Seasoning 13% (Corn Starch, lodised Salt, Sugar, Milk Solids, Spices & Condiments (Onion, Garlic, Parsley, Oregano), Cheese Powder, Yeast Extract Powder, Acidity Regulator (INS 270)), Edible Vegetable Oil (Rice Bran Oil / Cottonseed Oil). CONTAINS ADDED FLAVOURS - NATURAL & NATURE IDENTICAL

Category

Other

Other Servings

100g 1 serving (28.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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