100ml of chocolate milk shake contains 150 calories (kcal), 30g protein, 3g carbs and 2.5g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 150 kcal
02050100
Saturated fatSome saturated fat 1.5 g
00.82.55
SaltSome salt 0.6 g
00.30.81.5
FibreLow fibre 1 g
03612
Positive
per 100 mlProteinHigh protein 30 g
04.57.530
SugarLow sugar 1 g
02.511.322.5
Calculate by serving size
Quantity
Serving
150
kcal
30.0
protein
3.0
carbs
2.5
fat
Nutrition Facts per 100ml
Protein 78%
Carbs 7%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 2.5g | low |
| Saturated | 1.5g | moderate |
| Carbs | 3g | |
| Sugars | 1g | low |
| Fibre | 1g | |
| Protein | 30g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in chocolate milk shake?
chocolate milk shake contains 150 kcal per 100ml.
Is chocolate milk shake ultra-processed?
chocolate milk shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ULTRA FILTERED SKIM MILK, WATER, CREAM, COCOA (PROCESSED WITH ALKALI), POTASSIUM PHOSPHATE, SEA SALT, NATURAL FLAVOR, LACTASE ENZYME, PECTIN, SUCRALOSE, ACESULFAME POTASSIUM, MONK FRUIT EXTRACT, VITAMIN A PALMITATE, VITAMIN D3
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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