Organic Shelled Pumpkin Seeds Unroasted & Unsalted

by Viva Naturals
0811067032909 · opf
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100g of Organic Shelled Pumpkin Seeds Unroasted & Unsalted contains 500 calories (kcal), 26.7g protein, 13.3g carbs and 23.3g fat.

Nuts & seeds

Negative

per 100 g
EnergyHigh calorie density 500 kcal
Saturated fatSome saturated fat 3.3 g

Positive

per 100 g
ProteinHigh protein 26.7 g
FibreHigh fibre 6.7 g
SugarLow sugar 3.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
500
kcal
26.7
protein
13.3
carbs
23.3
fat

Nutrition Facts per 100g

Protein 29% Carbs 14% Fat 57%
NutrientAmountLevel
Energy500 kcal
Fat23.3ghigh
Saturated3.3gmoderate
Carbs13.3g
Sugars3.3glow
Fibre6.7g
Protein26.7g
Salt0glow

Common Questions

How many calories are in Organic Shelled Pumpkin Seeds Unroasted & Unsalted?
Organic Shelled Pumpkin Seeds Unroasted & Unsalted contains 500 kcal per 100g.

Category

Nuts & seeds

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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