Smoked Mussels

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100g of Smoked Mussels contains 80 calories (kcal), 15g protein, 5g carbs and 5.8g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
ProcessingProcessed
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 80 kcal

Calculate by serving size

Quantity
Serving
80
kcal
15.0
protein
5.0
carbs
5.8
fat

Nutrition Facts per 100g

Protein 45% Carbs 15% Fat 40%
NutrientAmountLevel
Energy80 kcal
Fat5.8gmoderate
Saturated0.8glow
Carbs5g
Sugars0glow
Fibre0g
Protein15g
Salt1.8ghigh

Common Questions

How many calories are in Smoked Mussels?
Smoked Mussels contains 80 kcal per 100g.
Is Smoked Mussels ultra-processed?
Smoked Mussels is NOVA group 3 (processed).

Ingredients

MUSSELS, MUSSEL BROTH, ORGANIC EXTRA-VIRGIN OLIVE OIL, WATER, SALT, NATURAL WOOD SMOKE

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