Dairy free Shaved Parmesan

by Violife

5.29 oz

0810934031243 · opf

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100g of Dairy free Shaved Parmesan contains 286 calories (kcal), 3.6g protein, 28.6g carbs and 17.9g fat.

Cheese

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 16.1 g

01.5510

SaltHigh salt 3.5 g

00.31.53

EnergyModerate calorie density 286 kcal

0150400800

ProteinLow protein 3.6 g

08.614.328.6

FibreLow fibre 0 g

03612

Positive

per 100 g

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

286

kcal

3.6

protein

28.6

carbs

17.9

fat

Nutrition Facts per 100g

Protein 5% Carbs 39% Fat 56%

Nutrient	Amount	Level
Energy	286 kcal
Fat	17.9g	high
Saturated	16.1g	high
Carbs	28.6g
Sugars	0g	low
Fibre	0g
Protein	3.6g
Salt	3.5g	high

Common Questions

How many calories are in Dairy free Shaved Parmesan?

Dairy free Shaved Parmesan contains 286 kcal per 100g.

Is Dairy free Shaved Parmesan ultra-processed?

Dairy free Shaved Parmesan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Filtered water, modified potato starch, potato starch, rice starch, coconut oil, sea salt, natural flavors, rice protein, glucose, citric acid, olive extract, beta carotene (color), vitamin B12.

Other Servings

100g 1 serving (28g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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