100g of ENERGY WAFFLE contains 433 calories (kcal), 3.3g protein, 70g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33.3 g
0522.545
Saturated fatHigh saturated fat 8.3 g
01.5510
EnergyHigh calorie density 433 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 3.3 g
01321.743.3
Positive
per 100 gFibreSource of fibre 3.3 g
03612
Calculate by serving size
Quantity
Serving
433
kcal
3.3
protein
70.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 59%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 20g | high |
| Saturated | 8.3g | high |
| Carbs | 70g | |
| Sugars | 33.3g | high |
| Fibre | 3.3g | |
| Protein | 3.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in ENERGY WAFFLE?
ENERGY WAFFLE contains 433 kcal per 100g.
Is ENERGY WAFFLE ultra-processed?
ENERGY WAFFLE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gluten Free Flour Blend (Organic Rice Flour, Organic Potato Starch, Organic Tapioca Flour), Organic Palm Oil, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Eggs, Organic Soy Flour, Sea Salt, Organic Honey, Natural Flavor, Baking Soda, Soy Lecithin
Other Servings
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