100g of Organic waffle contains 467 calories (kcal), 6.7g protein, 63.3g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 467 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 6.7 g
01423.346.7
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
467
kcal
6.7
protein
63.3
carbs
20.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 55%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 20g | high |
| Saturated | 10g | high |
| Carbs | 63.3g | |
| Sugars | 30g | high |
| Fibre | 0g | |
| Protein | 6.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Organic waffle?
Organic waffle contains 467 kcal per 100g.
Is Organic waffle ultra-processed?
Organic waffle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic wheat flour, organic palm fruit oil, organic rice syrup, organic cane sugar, organic honey, organic whole wheat flour, organic soy flour, sea salt, organic soy lecithin, organic spices, baking soda.
Other Servings
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